Fitness comes from the inside out; Change your mind, then change your body
Wednesday, October 27, 2010
Week 5 - Day 4 - I did it!
I ran for 20 minutes without stopping and covered 3.5km. I'm warpt. I've been doing my happy dance all day today. I never truely believed I could do it but I was determined that I would. It actually wasn't too bad either which now makes me think I can go further. I want to do 5km now. I'm so pumped.