Why am I so scared to weigh in each week??? I've done the hard work & eaten so well. The guilty side of me kicks in. I shouldn't have eaten that tiny bit of bbq chicken or I didn't do heavy weights at pump.
Anyway, I had another loss. 1.4kg to be exact & I'm so stoked. I had really done the hard work so that is reward.
I forgot my lunch today but I managed to improvise & won't go over my calories.
My youngest joined me this morning for a run and we play tennis tonight together. I love all this family togetherness.
My nearly 18 year old son bought a car last night so it is all happening in my house.