I am so pleased with myself for sticking to my running program. It is the most running i have ever done in my life. My 1 month goal of running 1/2 lap of my local racecourse is looking good. I'm going to try it out this week. I've already passed my weight goal of 4Kg so all is good.
I had my first compliment today at work about how much weight I've lost. Boy that makes you feel good and makes the effort all the more rewarding.
I have a cross fit session tonight which is always a big calorie burner and then back to pump in the morning.
So looking forward to pizza tonight.