Sunday, October 10, 2010

Week 4 - Day 1 - Still running

I am so pleased with myself for sticking to my running program. It is the most running i have ever done in my life. My 1 month goal of running 1/2 lap of my local racecourse is looking good. I'm going to try it out this week. I've already passed my weight goal of 4Kg so all is good.
I had my first compliment today at work about how much weight I've lost. Boy that makes you feel good and makes the effort all the more rewarding.
I have a cross fit session tonight which is always a big calorie burner and then back to pump in the morning.
So looking forward to pizza tonight.


  1. Love your work, Linda! You have stayed really committed. How is your running going? Have you seen an improvement in your 1km trial run?

  2. I'm doing my 1km trial tomorrow afternoon and I'm quite looking forward to it. I'm hoping for a big improvement