I started off the week in awesome style. I started my running program using C25K. I'm so scared about running becuase I have it in my head that I can't run. I have memories of sports day in Primary school when we all had to run a lap of the oval and I was the last one across the line. I'm going to beat this though so at 6:30am I headed off and did really well. I've got a long way to go but I've started.
I haven't been able to do all my planned execrise today. I usually do group cross fit session on Monday nights but I've had a visit to the chiropractor after work and that has put a stop to any further exercise for today.
I'm so impressed with the food that I'm eating. It is getting better with each meal. I look forward to trying everything. Tomorrow night could be interesting with lentils etc. Not my usual type of food.