I'm down 2 kg this week and I'm so excited. I can't wipe the smile off my face. I was hoping for a 1kg loss as I had my Old Boilers night on Saturday night where I drank quite a bit of alcohol. So to loss 2kg was awesome.
I had coffee with my best friend yesterday who just cried because she is "Fat." The really sad part is that no matter what I suggested to help her, she found an excuse to throw up to it. It's really frustrating trying to help others who haven't got their head in the right space and expect that because I'm losing weight that they should automatically lose weight too. I'm going to lend her Mish's book to hopefully explain to her about excuses and getting her head right. I'm also not going to let others make me feel bad for losing weight when they aren't. We all have decisions to make in life and I've made this decision to lose weight and to do Mish's program. I can't be responsible for others weight. I will offer any help I can a support any decisions others make in their efforts to lose weight but ultimately it is up to each indivdual person to do it for themselves and not just wish it would happen.
I'm down off my soap box now!
I'm off to Oaks Day tomorrow and I'm really pleased with myself because my dress is a skinny dress. Well that's how I feel anyway.
You're so right about it being up to individuals. Hope something clicks with the book.
ReplyDeleteCongrats on the 2kg! Awesome! You must be really smashing it with the exercise!